Pure Nude Yoga - Beginning Poses with Mia from Mango Lotus on Vimeo.
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"Pure Nude Yoga – Beginning Poses with Mia" showcases youthful yogini Mia as she gracefully moves through a
series of beginning nude yoga poses. These poses are designed to enhance
flexibility, reinforce core muscles, and nurture and repair lower and upper
back muscles. Other benefits include achieving better balance, alleviating lower
back pain, building abs and flexors, and overall de-stressing and relaxing. Learn as you follow naturist yoga performed
clearly and slowly, or simply relax and enjoy the beauty of naked yoga poses in
a tranquil garden setting. Let Yogini Mia be your own personal yoga teacher,
and your guide to the wonders of naturist naked yoga!
In "Pure Nude Yoga – Beginning Poses with Mia" beautiful yogini Mia practices a series of easy beginning
yoga poses without the confinement of clothing. Mia gracefully moves through a yoga
asanas totally nude, while calming instructions educate and inspire throughout
Mia is confident and flexible, as she slowly demonstrates a progression of beginning
yoga positions, starting out on basic forms and moving through a number of
simple limbering poses perfect for loosening up unwinding and stretching. These
carefully constructed series of yoga poses are excellent for those wishing to
focus on balance, back strengthening, re-alignment and core stability.
Yogini Mia has been an avid yoga
practitioner in a variety of yoga disciplines for several years, including
Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga. "Pure Nude Yoga – Beginning Poses with Mia" is like having a private nude yoga lesson with your own personal naked
yoga teacher. Just watching her move through the poses is inspiring and
In "Pure Nude Yoga – Beginning Poses with Mia" begins with a basic lotus,
progressing to table pose, reverse plank, and some invigorating sun salutations
including downward dog, upward dog, and warrior poses. Mia then transitions to
a round of flexibility poses that are ideal for the beginner looking to enhance
their flexibility, balance, back strength, building core support and range of
movement. Breathing exercises are incorporated into the series. Mia finally
concludes with some relaxing cool down positions. Gentle instructions and
helpful tips accompany the entire session. The tranquil outdoor setting adds an
element of deep serenity and meditational ambience.
"Pure Nude Yoga – Beginning Poses with Mia" is ideal for the
beginning yoga disciple, and perfect for anyone interested in deepening their
understanding of the potential of nude yoga to nurture and enhance a freeing
naturist balance of health, body and spirit.
Shot in high definition, "Pure Nude Yoga – Beginning Poses with Mia" includes
approximately one hour of nude yoga, interspersed with calming interludes, zen
koans, an instructional narrative with meditational soundtrack. DVD includes an
optional music only relaxation soundtrack.
- Shot/Edited in wide screen high definition
- Helpful Yoga Instruction
- Full and Pure Nudity
- Beautiful Zen Garden setting
- Instructional and inspirational narration
- Enlightening Quote Transitions
- Calming soundtrack & nature sounds
- Optional “music only” soundtrack (DVD only)
Dane Van Rose has been producing, directing
and writing and winning award winning productions in the film and video
industry for over 30 years. Working with the production company Zenchantment
Studios, his most recent titles include Pure Nude Yoga- Ocean Goddess, and Pure
Nude Yoga- Zen Garden Goddess. "Pure Nude Yoga – Beginning Poses with
Mia" was shot on location by a film crew entirely in HDV, and digitally
post produced and mastered for the highest resolution wide screen DVD and
"Pure Nude Yoga – Beginning Poses with Mia" is a natural and uninhibited way to follow along to instructions and
learn as you do nude yoga. Enjoy naturist yoga performed clearly and slowly, or simply
relax and enjoy the beauty of naked yoga poses in a tranquil garden setting.
Available on Vimeo!
Watch on Reelhouse!